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You’ve been working out for about a month now, after not having lifted as much as a finger for the previous two years. It’s the longest dead period in your whole life, and let’s be honest, you [...]

It’s not a stretch to say that we, as Americans (and just people in general) deserve better. Before you tune out because you think that statement was political in nature, please give us a chance [...]

In our last post here at Genetics Training Facilities, we took the time to highlight how you can stay motivated while getting fit and losing weight. It can be a tricky thing to do, especially [...]

It’s that time of year again. Well, it’s almost that time of year. You may be like many of us across the country, still stuck in the food coma that came upon you this holiday season, unable to [...]

Riverside and Corona’s top group gym has a name, and that name is Genetics Training Facilities. Perhaps you’ve heard of us, and perhaps you haven’t. Either way, we hope you’d agree that we have [...]

In previous posts, we’ve talked about how you can train smarter at our gym group classes in Riverside and near Corona. We’ve touched on why our blend of cutting-edge technology, our team-oriented [...]

Here at Genetics Training Facilities, we have a passion for educating our group gym members, and even our prospective members, about ways they can maximize their efforts here at the gym. With our [...]

This post is for those of us who need a little help visualizing how being fit and pleased with our physical appearance will translate to other aspects of our lives. That realistically means all [...]

If you are living in Corona, Riverside, or thereabouts and are looking for a fitness boot camp program that isn’t just another typical testosterone-fueled and tire tossing mindless exercise [...]

At Genetics Training Facilities, we combine the best exercises for fat loss with body weight training alongside strength training programs in order to provide an optimized boot camp workout at [...]